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Sep 1, 20223 min read
Laughter Is Truly The Best Medicine
I am a child of divorce. Like many of us in this day and age, I have experienced what it is like to be in the epicenter of a...
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Aug 24, 20224 min read
How I Came To Terms With My Complex Family History
It wasn't until I was about 27 years old that I really started asking questions about my family. I look back on my life now and wonder...
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Jul 19, 20226 min read
How I Found My Purpose
I spent years trying to figure out the perfect "elevator pitch" response to the question " What are you?", even practicing in the mirror...
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May 17, 20222 min read
THE PAINFUL ROOT OF PEOPLE PLEASING
If you are buried under an endless to-do list, feeling guilty about saying no, worried about what others think then you are probably...
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May 11, 20222 min read
5 Steps To Healing The Mother Wound
Healing from the mother wound is a balance between acknowledging negative feelings such as anger and resentment and recognizing that we...
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