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How Trauma Changes The Brain
When we go through trauma, our brains don’t function like they normally do. We shift into survival mode. Like a deer in the headlights,...
Jun 1, 20222 min read
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THE PAINFUL ROOT OF PEOPLE PLEASING
If you are buried under an endless to-do list, feeling guilty about saying no, worried about what others think then you are probably...
May 17, 20222 min read
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