It's possible to go through difficult moments in your life with the support of therapy. The term "therapy" tends to conjure up images of...

I think its funny. All the things that you go through in life, the way you were raised, the quirks of your family members, the lessons...

A dear friend of mine, also my Reiki healer and I conversed candidly before my session as we usually do. She asked me what I would like...

I put the phone down and broke the news to the team. It was a crisp November day. The sun was shining and I was having an incredibly time...

When I sat down after my release on that warm inviting couch I felt a flurry of emotions take me to a place of confusion and comfort.

The humiliation and discomfort that crept up my body as she pointed to each beautifully written poster was a body memory I will never...